THINK YOURSELF RESILIENT
NEW WEBSITE COMING SOON
Think Yourself Resilient is a practical methodology for building resilience from the inside out - helping people understand and strengthen the areas of life that shape how they respond, adapt and perform.
The practical resilience training helps people think clearly, communicate well and perform under pressure.
Based on five connected areas of life, the methodology uses one practical framework for understanding and building resilience.
CONFIDENCE
EMOTIONAL INTELLIGENCE
Physical health
goals
realtionships
SERVICES
Corporate Programmes
One-Day Workshop
1:1 Coaching
Speaking
Practical resilience programmes designed around the needs of your people and organisation.
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We get under the skin of your business and challenges to truly understand how best to deliver Think Yourself Resilient.
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The scenarios and the emphasis are shaped around the sector, the audience and the pressure they are actually carrying
An immersive introduction to the Think Yourself Resilient methodology and its five pillars. Suitable for organisations and individuals.
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Participants leave with a working understanding of what resilience is, why it matters, and how it can be developed deliberately rather than left to chance.
It is not about “returning to baseline” but rather identifying new baselines and new outlooks on life, about wisdom and growth.
Limited availability personal resilience coaching with James Elliott, built around the individual and the challenges they are facing.
Engaging, thought-provoking talks that challenge how we think about resilience, woven with fascinating insights from James' lived experience. Your audience will not only be inspired, they will leave with practical ideas they can use
Corporate Programmes
Practical resilience programmes designed around the needs of your people and organisation.
​
We get under the skin of your business and challenges to truly understand how best to deliver Think Yourself Resilient.
​
The scenarios and the emphasis are shaped around the sector, the audience and the pressure they are actually carrying
One-Day Workshop
An immersive introduction to the Think Yourself Resilient methodology and its five pillars. Suitable for organisations and individuals.
​
Participants leave with a working understanding of what resilience is, why it matters, and how it can be developed deliberately rather than left to chance.
It is not about “returning to baseline” but rather identifying new baselines and new outlooks on life, about
1:1 Coaching
Limited availability personal resilience coaching with James Elliott, built around the individual and the challenges they are facing.
Speaking
Engaging, thought-provoking talks that challenge how we think about resilience, woven with fascinating insights from James' lived experience. Your audience will not only be inspired, they will leave with practical ideas they can use
FOUNDER,
JAMES ELLIOT MSc
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James spent 14 years in the Airborne Forces, including operational service in Afghanistan and time as an instructor within the Parachute Jumping Instructors platoon. He later became second in command of the British Army’s Mental Resilience Training Programme.
He holds an MSc in War & Psychiatry from King’s College London and works as an accredited counsellor and resilience coach, with advanced training in CBT, psychology and coaching. He was named Resilience Coach of the Year in 2023 and has completed 2 Guinness World Record endurance challenges.
James combines professional knowledge with lived experience. He talks openly about his own mental health, childhood trauma and the work involved in rebuilding his life. This honesty helps him connect with audiences who might normally be reluctant to engage with resilience training. His best selling book, Think Yourself Resilient, forms the foundation for his work on resilience.
New Website coming soon
In the meantime, if you'd like to talk about bringing Think Yourself Resilient into your organisation, booking James to speak, or working with him one-to-one, we'd love to hear from you.